Burn Lawson 1:00:00 row
11,674
Meters
1:00:00.0
Time
2:34.1
Pace
641
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 105 |
November 25, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,674 | 2:34.1 | 95 | 628 | 22 | 117 |
| 12:00.0 | 2,330 | 2:34.5 | 95 | 626 | 23 | 117 |
| 24:00.0 | 2,357 | 2:32.7 | 98 | 638 | 23 | 117 |
| 36:00.0 | 2,380 | 2:31.2 | 101 | 648 | 23 | 117 |
| 48:00.0 | 2,174 | 2:45.5 | 77 | 565 | 21 | 117 |
| 1:00:00.0 | 2,434 | 2:27.9 | 108 | 672 | 23 | 121 |
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Workout Graph
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