Burn Lawson 2500m row
2,500
Meters
12:42.0
Time
2:32.4
Pace
138
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 111 |
November 27, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.0 | 2,500 | 2:32.4 | 99 | 640 | 22 | 113 |
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 22 | 74 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 23 | 121 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 666 | 23 | 125 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 661 | 23 | 125 |
| 2:31.3 | 2,500 | 2:31.3 | 101 | 647 | 23 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.