Burn Lawson 4:00 SkiErg
934
Meters
4:00.0
Time
2:08.4
Pace
58
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 39 |
| Stroke Count | 158 |
| Drag Factor | 76 |
November 27, 2025 19:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 39 | 147 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 39 | 133 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 39 | 148 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 40 | 150 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 40 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.