Burn Lawson 1000m SkiErg
1,000
Meters
4:28.5
Time
2:14.2
Pace
59
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 54 |
| Stroke Count | 246 |
| Drag Factor | 75 |
November 30, 2025 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 54 | 140 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 52 | 122 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 53 | 133 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 54 | 140 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 59 | 151 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 56 | 157 |
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Workout Graph
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