Burn Lawson 29:22 row
5,616
Meters
29:22.8
Time
2:36.9
Pace
309
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 109 |
December 19, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.8 | 5,616 | 2:36.9 | 91 | 611 | 23 | 112 |
| 12:00.2 | 2,200 | 2:43.6 | 80 | 574 | 21 | 108 |
| 22:56.6 | 2,200 | 2:29.1 | 105 | 662 | 24 | 114 |
| 29:22.8 | 1,216 | 2:38.7 | 87 | 600 | 24 | 115 |
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Workout Graph
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