Burn Lawson 2600m row
2,600
Meters
12:45.8
Time
2:27.2
Pace
145
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 109 |
December 20, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.8 | 2,600 | 2:27.2 | 110 | 677 | 24 | 102 |
| 2:55.7 | 600 | 2:26.4 | 112 | 683 | 25 | 73 |
| 2:56.0 | 1,200 | 2:26.6 | 111 | 681 | 24 | 73 |
| 2:58.7 | 1,800 | 2:28.9 | 106 | 664 | 24 | 119 |
| 2:56.9 | 2,400 | 2:27.4 | 109 | 676 | 24 | 123 |
| 0:58.5 | 2,600 | 2:26.2 | 112 | 685 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.