Burn Lawson 29:54 row
6,011
Meters
29:54.8
Time
2:29.2
Pace
333
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 107 |
December 23, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.8 | 6,011 | 2:29.2 | 105 | 662 | 24 | 118 |
| 27:24.1 | 5,500 | 2:29.4 | 105 | 660 | 24 | 119 |
| 29:54.8 | 511 | 2:27.4 | 109 | 675 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.