Burn Lawson 15:07 SkiErg
3,018
Meters
15:07.7
Time
2:30.3
Pace
165
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 38 |
| Stroke Count | 581 |
| Drag Factor | 73 |
December 25, 2025 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.7 | 3,018 | 2:30.3 | 103 | 654 | 165 | 38 | 123 |
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 109 | 39 | 121 |
| 15:07.7 | 1,018 | 2:31.0 | 101 | 649 | 56 | 38 | 125 |
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Workout Graph
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