Burn Lawson 20:04 SkiErg
4,019
Meters
20:04.8
Time
2:29.8
Pace
221
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 72 |
December 25, 2025 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.8 | 4,019 | 2:29.8 | 104 | 657 | 221 | 28 | 121 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 110 | 39 | 118 |
| 19:56.5 | 2,000 | 2:29.2 | 105 | 662 | 110 | 38 | 122 |
| 20:03.2 | 19 | 2:56.3 | 64 | 519 | 1 | 9 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.