Burn Lawson 30:14 SkiErg
5,569
Meters
30:14.2
Time
2:42.8
Pace
293
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 38 |
| Stroke Count | 1154 |
| Drag Factor | 74 |
January 01, 2026 19:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.2 | 5,569 | 2:42.8 | 81 | 578 | 293 | 38 | 120 |
| 12:00.0 | 2,218 | 2:42.3 | 82 | 581 | 116 | 39 | 122 |
| 24:00.0 | 2,231 | 2:41.3 | 83 | 586 | 118 | 38 | 119 |
| 30:14.2 | 1,120 | 2:47.0 | 75 | 558 | 59 | 38 | 121 |
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