Burn Lawson 30:00 SkiErg
6,033
Meters
30:00.0
Time
2:29.1
Pace
332
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 38 |
| Stroke Count | 1162 |
| Drag Factor | 70 |
January 02, 2026 19:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,033 | 2:29.1 | 105 | 662 | 332 | 38 | 124 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 65 | 39 | 124 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 67 | 38 | 124 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 66 | 39 | 124 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 67 | 39 | 124 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 67 | 39 | 124 |
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Workout Graph
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