Burn Lawson 30:14 SkiErg

6,084

Meters

30:14.1

Time

2:29.0

Pace

335

Calories

129

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate39
Stroke Count1195
Drag Factor71

January 05, 2026 17:39:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:14.1 6,084 2:29.0 106 663 335 39 129
21:28.0 4,300 2:29.7 104 658 236 39 129
30:14.1 1,784 2:27.4 109 675 99 40 129

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Workout Graph

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