Burn Lawson 8900m SkiErg
8,900
Meters
49:35.6
Time
2:47.1
Pace
462
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 41 |
| Stroke Count | 2043 |
| Drag Factor | 67 |
January 09, 2026 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:35.6 | 8,900 | 2:47.1 | 75 | 557 | 462 | 41 | 111 |
| 9:53.9 | 1,800 | 2:44.9 | 78 | 568 | 94 | 41 | 114 |
| 10:07.3 | 3,600 | 2:48.6 | 73 | 550 | 93 | 42 | 111 |
| 9:54.9 | 5,400 | 2:45.2 | 78 | 566 | 94 | 41 | 109 |
| 10:16.8 | 7,200 | 2:51.3 | 70 | 539 | 92 | 40 | 111 |
| 9:22.7 | 8,900 | 2:45.5 | 77 | 565 | 89 | 42 | 113 |
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Workout Graph
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