Burn Lawson 11:47 row
2,522
Meters
11:47.2
Time
2:20.2
Pace
145
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 104 |
January 10, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:47.2 | 2,522 | 2:20.2 | 127 | 737 | 145 | 25 | 125 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 25 | 123 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 | 125 |
| 11:47.2 | 382 | 2:20.3 | 127 | 736 | 22 | 25 | 128 |
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