Burn Lawson 10000m SkiErg
10,000
Meters
56:12.8
Time
2:48.6
Pace
519
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 40 |
| Stroke Count | 2275 |
| Drag Factor | 74 |
January 11, 2026 20:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:12.8 | 10,000 | 2:48.6 | 73 | 551 | 519 | 40 | 116 |
| 11:32.4 | 2,000 | 2:53.1 | 67 | 532 | 103 | 40 | 120 |
| 11:03.5 | 4,000 | 2:45.8 | 77 | 563 | 104 | 42 | 120 |
| 11:19.5 | 6,000 | 2:49.8 | 71 | 545 | 104 | 39 | 111 |
| 11:01.2 | 8,000 | 2:45.3 | 77 | 566 | 105 | 41 | 114 |
| 11:16.2 | 10,000 | 2:49.0 | 72 | 549 | 103 | 41 | 115 |
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Workout Graph
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