Burn Lawson 9300m SkiErg
9,300
Meters
52:22.5
Time
2:48.9
Pace
483
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 41 |
| Stroke Count | 2160 |
| Drag Factor | 72 |
January 12, 2026 21:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:22.5 | 9,300 | 2:48.9 | 73 | 549 | 483 | 41 | 112 |
| 10:38.1 | 1,900 | 2:47.9 | 74 | 554 | 98 | 42 | 115 |
| 10:36.3 | 3,800 | 2:47.4 | 75 | 556 | 99 | 40 | 106 |
| 10:30.7 | 5,700 | 2:45.9 | 77 | 563 | 99 | 42 | 113 |
| 11:12.8 | 7,600 | 2:57.0 | 63 | 517 | 98 | 39 | 113 |
| 9:24.6 | 9,300 | 2:46.0 | 76 | 563 | 89 | 43 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.