Burn Lawson 5:03 SkiErg
1,023
Meters
5:03.7
Time
2:28.4
Pace
56
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 46 |
| Stroke Count | 230 |
| Drag Factor | 70 |
January 13, 2026 18:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.7 | 1,023 | 2:28.4 | 107 | 668 | 56 | 46 | 129 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 46 | 129 |
| 5:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.