Burn Lawson 13:48 row
2,819
Meters
13:48.8
Time
2:27.0
Pace
158
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 109 |
January 19, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:48.8 | 2,819 | 2:27.0 | 110 | 679 | 158 | 23 | 128 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 24 | 128 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 128 |
| 13:48.8 | 780 | 2:26.6 | 111 | 681 | 44 | 23 | 128 |
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