Burn Lawson 1000m SkiErg
1,000
Meters
4:20.6
Time
2:10.3
Pace
61
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 56 |
| Stroke Count | 244 |
| Drag Factor | 71 |
January 19, 2026 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 61 | 56 | 148 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 12 | 58 | 125 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 59 | 146 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 12 | 47 | 148 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 13 | 56 | 161 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 62 | 162 |
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Workout Graph
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