Burn Lawson 13:54 row
2,921
Meters
13:54.0
Time
2:22.7
Pace
166
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 109 |
January 20, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:54.0 | 2,921 | 2:22.7 | 120 | 714 | 166 | 24 | 124 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 24 | 123 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 24 | 125 |
| 13:54.0 | 819 | 2:22.8 | 120 | 713 | 46 | 24 | 126 |
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Workout Graph
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