Burn Lawson 30:49 SkiErg
6,041
Meters
30:49.1
Time
2:33.0
Pace
327
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 41 |
| Stroke Count | 1277 |
| Drag Factor | 70 |
January 22, 2026 23:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:49.1 | 6,041 | 2:33.0 | 98 | 636 | 327 | 41 | 120 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 41 | 114 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 42 | 118 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 42 | 120 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 42 | 119 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 41 | 126 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 42 | 123 |
| 30:49.1 | 166 | 2:27.8 | 108 | 672 | 9 | 41 | 125 |
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Workout Graph
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