Burn Lawson 16:41 SkiErg
3,242
Meters
16:41.0
Time
2:34.3
Pace
175
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 41 |
| Stroke Count | 698 |
| Drag Factor | 71 |
January 24, 2026 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:41.0 | 3,242 | 2:34.3 | 95 | 627 | 175 | 41 | 122 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 42 | 122 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 43 | 121 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 42 | 123 |
| 16:41.0 | 325 | 2:35.3 | 93 | 621 | 18 | 39 | 125 |