Burn Lawson 40:00 SkiErg
7,333
Meters
40:00.0
Time
2:43.6
Pace
384
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 42 |
| Stroke Count | 1682 |
| Drag Factor | 70 |
February 12, 2026 19:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,333 | 2:43.6 | 80 | 574 | 384 | 42 | 115 |
| 8:00.0 | 1,454 | 2:45.0 | 78 | 567 | 75 | 42 | 115 |
| 16:00.0 | 1,459 | 2:44.4 | 79 | 570 | 77 | 42 | 115 |
| 24:00.0 | 1,455 | 2:44.9 | 78 | 568 | 75 | 42 | 115 |
| 32:00.0 | 1,469 | 2:43.3 | 80 | 576 | 77 | 42 | 110 |
| 40:00.0 | 1,497 | 2:40.3 | 85 | 592 | 80 | 42 | 123 |
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Workout Graph
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