Burn Lawson 11:50 row
2,517
Meters
11:50.4
Time
2:21.1
Pace
145
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 106 |
February 13, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.4 | 2,517 | 2:21.1 | 125 | 728 | 145 | 24 | 122 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 | 117 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 25 | 128 |
| 11:50.4 | 381 | 2:24.8 | 115 | 696 | 22 | 23 | 121 |
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