Burn Lawson 500m SkiErg
500
Meters
2:05.5
Time
2:05.5
Pace
31
Calories
108
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 53 |
| Stroke Count | 111 |
| Drag Factor | 68 |
February 13, 2026 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 31 | 53 | 108 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 62 | 113 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 7 | 55 | 111 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 51 | 109 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 49 | 104 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 49 | 103 |
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Workout Graph
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