Burn Lawson 21:00 SkiErg
3,518
Meters
21:00.0
Time
2:59.0
Pace
180
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 40 |
| Stroke Count | 857 |
| Drag Factor | 70 |
February 13, 2026 19:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.0 | 3,518 | 2:59.0 | 61 | 509 | 180 | 40 | 112 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 40 | 113 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 43 | 114 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 42 | 110 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 41 | 38 | 112 |
| 21:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 44 | 113 |
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Workout Graph
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