Burn Lawson 12:37 row
2,619
Meters
12:37.4
Time
2:24.5
Pace
148
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 105 |
February 14, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:37.4 | 2,619 | 2:24.5 | 116 | 698 | 148 | 24 | 124 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 25 | 127 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 25 | 124 |
| 12:37.4 | 544 | 2:24.6 | 116 | 697 | 31 | 24 | 121 |
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