Burn Lawson 3600m SkiErg
3,600
Meters
19:59.6
Time
2:46.6
Pace
189
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 41 |
| Stroke Count | 830 |
| Drag Factor | 69 |
February 14, 2026 20:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.6 | 3,600 | 2:46.6 | 76 | 560 | 189 | 41 | 117 |
| 4:37.5 | 800 | 2:53.4 | 67 | 530 | 41 | 42 | 115 |
| 4:14.3 | 1,600 | 2:38.9 | 87 | 600 | 42 | 43 | 120 |
| 4:17.0 | 2,400 | 2:40.6 | 84 | 590 | 43 | 43 | 115 |
| 4:43.4 | 3,200 | 2:57.1 | 63 | 516 | 42 | 38 | 118 |
| 2:07.4 | 3,600 | 2:39.2 | 87 | 598 | 21 | 43 | 120 |
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Workout Graph
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