Burn Lawson 2400m row
2,400
Meters
11:37.4
Time
2:25.2
Pace
135
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 104 |
February 14, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:37.4 | 2,400 | 2:25.2 | 114 | 692 | 135 | 24 | 121 |
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 27 | 24 | 117 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 29 | 24 | 122 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 691 | 28 | 24 | 119 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 28 | 25 | 125 |
| 1:53.1 | 2,400 | 2:21.3 | 124 | 726 | 23 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.