Burn Lawson 3700m SkiErg
3,700
Meters
21:21.3
Time
2:53.1
Pace
191
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 41 |
| Stroke Count | 879 |
| Drag Factor | 69 |
February 15, 2026 20:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.3 | 3,700 | 2:53.1 | 67 | 532 | 191 | 41 | 115 |
| 4:53.5 | 800 | 3:03.4 | 57 | 495 | 40 | 41 | 114 |
| 4:38.9 | 1,600 | 2:54.3 | 66 | 527 | 41 | 42 | 111 |
| 4:29.2 | 2,400 | 2:48.2 | 73 | 552 | 42 | 42 | 116 |
| 4:41.9 | 3,200 | 2:56.1 | 64 | 520 | 42 | 39 | 117 |
| 2:37.7 | 3,700 | 2:37.7 | 89 | 607 | 26 | 43 | 120 |
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Workout Graph
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