Burn Lawson 2000m row
2,000
Meters
9:24.4
Time
2:21.1
Pace
115
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 102 |
March 07, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 115 | 24 | 125 |
| 1:56.1 | 400 | 2:25.1 | 115 | 694 | 22 | 25 | 123 |
| 1:51.7 | 800 | 2:19.6 | 129 | 742 | 23 | 25 | 125 |
| 1:52.2 | 1,200 | 2:20.2 | 127 | 736 | 24 | 25 | 128 |
| 1:52.7 | 1,600 | 2:20.8 | 125 | 730 | 23 | 24 | 126 |
| 1:51.6 | 2,000 | 2:19.5 | 129 | 743 | 23 | 25 | 127 |
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Workout Graph
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