Burn Lawson 24:08 SkiErg
5,011
Meters
24:08.3
Time
2:24.5
Pace
282
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 40 |
| Stroke Count | 971 |
| Drag Factor | 79 |
March 15, 2026 20:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.3 | 5,011 | 2:24.5 | 116 | 699 | 282 | 40 | 128 |
| 7:00.0 | 1,456 | 2:24.2 | 117 | 701 | 82 | 40 | 124 |
| 14:00.0 | 1,387 | 2:31.4 | 101 | 647 | 75 | 40 | 116 |
| 21:00.0 | 1,478 | 2:22.0 | 122 | 719 | 85 | 40 | 135 |
| 24:08.3 | 690 | 2:16.4 | 138 | 774 | 40 | 40 | 140 |
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Workout Graph
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