Burn Lawson 9:29 row
2,029
Meters
9:29.7
Time
2:20.3
Pace
117
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 101 |
March 20, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.7 | 2,029 | 2:20.3 | 126 | 735 | 117 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 25 |
| 9:29.7 | 967 | 2:19.4 | 129 | 744 | 56 | 25 |
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Workout Graph
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