Burn Lawson 15:56 SkiErg
3,225
Meters
15:56.7
Time
2:28.3
Pace
178
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 40 |
| Stroke Count | 650 |
| Drag Factor | 85 |
March 20, 2026 20:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.7 | 3,225 | 2:28.3 | 107 | 669 | 178 | 40 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 41 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 41 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 41 |
| 15:56.7 | 194 | 2:26.1 | 112 | 685 | 11 | 38 |
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Workout Graph
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