Burn Lawson 22:01 row
4,855
Meters
22:01.6
Time
2:16.1
Pace
287
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 100 |
March 26, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.6 | 4,855 | 2:16.1 | 139 | 777 | 287 | 26 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 130 | 26 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 130 | 26 |
| 22:01.6 | 454 | 2:13.9 | 146 | 801 | 27 | 26 |
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Workout Graph
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