Burn Lawson 2x2000m/8:55r SkiErg
4,000
Meters
18:14.4
Time
2:16.8
Pace
234
Calories
| Rest Distance | 2,470 |
|---|---|
| Rest Time | 17:50.0 |
| Overall Distance | 6,470 |
| Overall Time | 36:04.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 41 |
| Stroke Count | 756 |
| Drag Factor | 85 |
March 27, 2026 16:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.4 | 4,000 | 2:16.8 | 137 | 770 | 41 | |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 42 | |
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 41 | |
| r2,470 |
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Workout Graph
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