Burn Lawson 2500m row
2,500
Meters
11:33.0
Time
2:18.6
Pace
146
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 103 |
March 29, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.0 | 2,500 | 2:18.6 | 131 | 752 | 146 | 25 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 29 | 25 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 29 | 25 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 29 | 25 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 29 | 25 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 763 | 30 | 25 |
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Workout Graph
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