Burn Lawson 0:19 row
53
Meters
0:19.0
Time
2:59.2
Pace
2
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 104 |
March 30, 2026 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.0 | 53 | 2:59.2 | 61 | 509 | 2 | 19 |
| 0:19.0 | 54 | 2:55.9 | 64 | 521 | 2 | 19 |
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Workout Graph
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