Burn Lawson 1:00:00 row
13,154
Meters
1:00:00.0
Time
2:16.8
Pace
777
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 101 |
April 10, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,154 | 2:16.8 | 137 | 770 | 777 | 25 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 128 | 25 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 129 | 25 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 752 | 127 | 25 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 771 | 130 | 26 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 773 | 130 | 26 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 791 | 133 | 26 |
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Workout Graph
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