Burn Lawson 9:11 row
2,014
Meters
9:11.4
Time
2:16.8
Pace
118
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 103 |
April 20, 2026 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,014 | 2:16.8 | 136 | 769 | 118 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 9:11.4 | 928 | 2:15.4 | 141 | 784 | 55 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.