Burn Lawson 30:02 SkiErg
6,149
Meters
30:02.5
Time
2:26.5
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 40 |
| Stroke Count | 1238 |
| Drag Factor | 72 |
April 20, 2026 23:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,149 | 2:26.5 | 111 | 682 | 342 | 40 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 113 | 41 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 682 | 115 | 41 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 114 | 41 |
| 30:02.5 | 8 | 2:36.2 | 92 | 615 | 0 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.