Burn Lawson 9:08 row
2,018
Meters
9:08.0
Time
2:15.7
Pace
120
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 99 |
April 25, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,018 | 2:15.7 | 140 | 781 | 120 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 26 |
| 9:08.0 | 929 | 2:13.4 | 147 | 806 | 56 | 26 |
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Workout Graph
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