Burn Lawson 25:00 row
5,350
Meters
25:00.0
Time
2:20.1
Pace
316
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 100 |
April 25, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,350 | 2:20.1 | 127 | 737 | 316 | 25 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 25 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 62 | 24 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 61 | 25 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 64 | 25 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 27 |
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Workout Graph
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