Burn Lawson 19000m SkiErg
19,000
Meters
1:34:10.4
Time
2:28.6
Pace
1058
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 41 |
| Stroke Count | 3934 |
| Drag Factor | 71 |
May 08, 2026 01:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:10.4 | 19,000 | 2:28.6 | 106 | 674 | 1058 | 41 |
| 18:58.6 | 3,800 | 2:29.8 | 104 | 660 | 209 | 42 |
| 18:39.2 | 7,600 | 2:27.2 | 110 | 678 | 211 | 42 |
| 19:49.1 | 11,400 | 2:36.4 | 91 | 638 | 211 | 40 |
| 18:30.0 | 15,200 | 2:26.0 | 112 | 687 | 212 | 42 |
| 18:13.4 | 19,000 | 2:23.8 | 118 | 707 | 215 | 43 |
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Workout Graph
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