Burn Lawson 8000m SkiErg
8,000
Meters
40:24.2
Time
2:31.5
Pace
436
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 43 |
| Stroke Count | 1749 |
| Drag Factor | 69 |
May 14, 2026 21:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 40:24.2 | 8,000 | 2:31.5 | 101 | 647 | 436 | 43 | 119 | |
| 8:20.8 | 1,600 | 2:36.5 | 91 | 611 | 85 | 43 | 117 | |
| 8:10.4 | 3,200 | 2:33.2 | 97 | 638 | 87 | 45 | 120 | |
| 8:05.8 | 4,800 | 2:31.8 | 100 | 644 | 87 | 43 | 118 | |
| 7:56.4 | 6,400 | 2:28.8 | 106 | 664 | 88 | 43 | 121 | |
| 7:50.7 | 8,000 | 2:27.0 | 110 | 680 | 89 | 43 | 121 |
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Workout Graph
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