Burn Lawson 8300m SkiErg
8,300
Meters
43:40.8
Time
2:37.8
Pace
446
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 41 |
| Stroke Count | 1817 |
| Drag Factor | 69 |
May 18, 2026 01:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.8 | 8,300 | 2:37.8 | 89 | 612 | 446 | 41 | 119 |
| 9:54.5 | 1,700 | 2:54.8 | 65 | 538 | 89 | 39 | 120 |
| 8:56.5 | 3,400 | 2:37.7 | 89 | 610 | 91 | 42 | 116 |
| 8:42.3 | 5,100 | 2:33.6 | 97 | 627 | 91 | 42 | 119 |
| 8:32.5 | 6,800 | 2:30.7 | 102 | 653 | 93 | 42 | 121 |
| 7:35.1 | 8,300 | 2:31.7 | 100 | 648 | 82 | 43 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.