Burn Lawson 16800m SkiErg
16,800
Meters
1:32:04.2
Time
2:44.4
Pace
889
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 40 |
| Stroke Count | 3689 |
| Drag Factor | 69 |
May 20, 2026 00:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:04.2 | 16,800 | 2:44.4 | 79 | 579 | 889 | 40 | 117 |
| 18:16.8 | 3,400 | 2:41.2 | 83 | 587 | 179 | 41 | 121 |
| 20:37.0 | 6,800 | 3:01.9 | 58 | 520 | 179 | 36 | 116 |
| 18:20.9 | 10,200 | 2:41.8 | 82 | 585 | 179 | 41 | 114 |
| 18:12.9 | 13,600 | 2:40.7 | 84 | 592 | 180 | 41 | 114 |
| 16:36.5 | 16,800 | 2:35.7 | 93 | 621 | 172 | 42 | 120 |
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Workout Graph
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