Burn Lawson 0:49 row
164
Meters
0:49.5
Time
2:30.9
Pace
9
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 99 |
May 24, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:49.5 | 164 | 2:30.9 | 102 | 654 | 9 | 24 | 118 |
| 0:49.5 | 164 | 2:30.9 | 102 | 654 | 9 | 24 | 118 |
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Workout Graph
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