Burn Lawson 30:09 SkiErg
5,681
Meters
30:09.4
Time
2:39.2
Pace
302
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 40 |
| Stroke Count | 1232 |
| Drag Factor | 70 |
June 01, 2026 21:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.4 | 5,681 | 2:39.2 | 87 | 600 | 302 | 40 | 119 |
| 18:00.0 | 3,403 | 2:38.6 | 88 | 603 | 181 | 41 | 122 |
| 30:09.4 | 2,279 | 2:40.0 | 85 | 597 | 121 | 40 | 116 |
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Workout Graph
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