Burn Lawson 8:38 row
2,020
Meters
8:38.6
Time
2:08.3
Pace
126
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 98 |
July 05, 2026 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.6 | 2,020 | 2:08.3 | 165 | 874 | 126 | 25 | 144 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 25 | 139 |
| 8:38.6 | 867 | 2:06.0 | 175 | 905 | 55 | 25 | 150 |
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Workout Graph
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